Skip to content
Updates
MyChart
Find a provider
Refer a patient
Price transparency
Find a location
Donate
I want to
Support Texas Children's
Schedule an appointment
Pay my bill
Request medical records
Get a second opinion
Refer a patient
Volunteer
View careers
Our system
About Texas Children's
Leadership
Strategic plan
U.S. News and World Report
Newsroom
In the know
Type of Care
Hospitals
Duncan NRI
Urgent Cares
Pavilion for Women
About us
Leadership
Amenities
Classes and tours
Pre-register for Maternity Hospital Stay
Pediatrics
About Us
Schedule an appointment
Appointment preparation
Insurance Plans Accepted
Careers
Urgent Cares
About Us
Services
Schedule a Virtual Visit
Patients & families
Schedule an Appointment
Find a Location
Find a provider
Request a second opinion
Pre-register for Maternity Hospital Stay
Pay a bill
MyChart
Services
All programs & services
Global Health
International Services
Duncan NRI
Patients and Families
Parking and Directions
Visitor information
Amenities and Accomodations
Patients & family resources
Health professionals
Refer a patient
Provider portal
Provider connect
Careers
Health Professionals
All programs and services
Provider resources
Medical staff credentialing
Careers
Education and Training
Fellowships & residencies
Continuing medical information courses
Conferences
Nursing professionals
Researchers
Find a laboratory
Find a clinical trial
Support the Duncan NRI
Latest research news
Duncan NRI
About us
Faculty
Research
Core labs
Innovation
News
Support the NRI
Research
Areas of research
Research centers
Laboratories
Cain Labs
Find what you need at Texas Children's
Search our network
Search
Frequently Searched
Do you accept my insurance?
What is the phone number to contact hospital?
MyChart
Find a provider
Refer a patient
Price transparency
Find a location
Donate
I want to
Support Texas Children's
Schedule an appointment
Pay my bill
Request medical records
Get a second opinion
Refer a patient
Volunteer
View careers
/
Departments
/
Sports Medicine
/
Patient Resources
/
...
/
/
Departments
/
Sports Medicine
/
Patient Resources
/
...
/
Sports Medicine
Patient Resources
About
Meet Our Team
Locations
Programs and Services
Conditions We Treat
Patient Resources
For Health Professionals
Research
Refer a Patient
Resources for Patients and Families
Nutrition
Athletes and Protein – The Building Blocks
Caffeine and Athlete Performance
Eating for Recovery
Gaining Weight – Building Muscle
Iron-rich foods
Nutrition for the Recovering Athlete
Optimal Bone Health in Athletes
Snacks on-the-go for athletes
Tips to Keep Athletes Hydrated
Vegetarian Eating for Athletes
Sports Safety
Bicycle Safety Tips
Scooter, Skateboard and Inline Skates Safety
Sports Safety - Identifying High-Risk Situations
Sports Safety - Prevention
Sports Physical Therapy
Post Operative Information
ACL Guideline
ACL Timeline
Knee Swelling Assessment
Return to Sports Progression/Assessment
Return to Run Program
Return to Sprint Progression
Sportsmetrics Jump Program
Pointe Readiness Assessment
Patient Education Material
Nutrition for the Recovering Athlete
Weight Training for Adolescents
The Athlete
Concussion
Core Strength Routine: Basic
Exercise and Adolescents
Heat-related Illness in Children
Running: A Pocket Guide Resource
(Texas Children's Hospital)
This guide is designed to provide educational information only to help parents educate children on the importance of physical activity.
Weightlifting
When Your Athlete Has a Strain, Sprain or Contusion
Explore more
News
Feb 15, 2022
Internationally Renowned Athletes Fueled by 'Playgro...
Read more
Media
Dec 19, 2018
Medically Speaking: How Young is Too Young for Sports, Da...
Read more
Media
Oct 06, 2017
Orthopedics and Sports Medicine Clinic at Texas Children'...
Read more
Media
Nov 21, 2013
Sports Medicine Clinic at Texas Children's Hospital West ...
Wellness
Creating a cheerleading emergency kit: Preventing and tre...
Wellness
Sports specialization
See more results
Related Departments
Sports Concussion Program
Sports Nutrition
