The healing power of play: How golf supports children with complex medical conditions

For children managing complex medical conditions such as heart disease, organ transplants or chronic illnesses, engaging in physical activity can be both beneficial and challenging. When high-impact sports aren’t suitable, low-impact, non-contact activities like golf offer a safe and effective way to promote physical health and emotional well-being.

Physical health benefits

Regular participation in low-impact sports can enhance cardiovascular endurance, improve bone density and boost coordination. For children with heart conditions, such activities can strengthen the heart muscle and improve circulation without placing undue stress on the body. Similarly, children recovering from organ transplants can benefit from the gentle, consistent movement that golf provides, aiding in overall physical rehabilitation.

Emotional and social well-being

Beyond physical advantages, sports offer emotional and social benefits. Golf encourages patience, focus and discipline, which can translate into improved self-esteem and confidence. Sports also provide opportunities for social interaction, helping children develop communication skills and build friendships in a supportive environment.

Integrating exercise into care plans

At Texas Children’s, the integration of sports like golf into treatment plans is approached with careful consideration. Medical professionals assess each child’s individual needs and capabilities, ensuring that participation aligns with their health status and recovery goals. This personalized approach ensures that children reap the maximum benefits from their involvement in the sport.

Children with a movement disorder or underlying medical condition that affects their ability to walk or young athletes recovering from an injury may benefit from Texas Children’s Motion Analysis and Human Performance Laboratory, part of the hospital’s Sports Medicine Program, which uses pro athlete-level technology to support children’s health and recovery.

See how we helped Camillo, a 14-year-old with cerebral palsy, play more than 6 sports competitively.

Getting started

If your child has a chronic medical condition or injury and you’re considering introducing your child to golf or other low-impact sports, consult with their health care provider to determine suitability. Many communities offer junior programs tailored to beginners, providing a structured and supportive environment for children to learn and enjoy the game.

Incorporating golf into your child’s routine can be a valuable component of their overall health strategy, offering a blend of physical activity, mental stimulation and social engagement. With the right support and guidance, golf can play a significant role in enhancing the quality of life for children facing complex medical challenges.