Planning a Babymoon: Advice from an OB/GYN

“Babymoons” have grown in popularity over the past few years as the last chance expectant parents have to vacation without worrying about diapers, bottles and kid-friendly travel destinations. If you are planning a relaxing getaway, there are a few things you should consider before booking that nonrefundable hotel room. The best time to travel during pregnancy is the second trimester (between 14 and 28 weeks) and early in the third trimester. Most pregnancy-related emergencies tend to happen at the beginning of pregnancy or toward the very end, so staying close to home during these times is advisable. Be sure and discuss your plans with your obstetrician to obtain clearance for travel. If you plan to travel by air, you may want to get a note stating that it is okay for you to fly because most airlines restrict air travel for pregnant women after 36 weeks of pregnancy. For international travel, the cut-off is usually earlier. You will want to confirm with your individual airline carrier prior to the arrival at the airport to prevent any last minute surprises. If you intend to travel by boat, you may want to obtain prescriptions to prevent or treat motion sickness and nausea. International travel may also have considerations that should be addressed with your health care provider, including areas of the world to avoid during pregnancy (for example, anywhere Malaria is endemic) and the safety of recommended vaccines. Once you have set your destination and made hotel plans, it may be helpful to do a web search to locate the nearest hospital with a labor and delivery unit. It is better to be prepared in the unlikely event that you need to access these services. As you get closer to your due date, you may notice that sitting for longer periods of time becomes increasingly uncomfortable. Your obstetrician will likely recommend that you limit car travel to no more than 6 hours per day with frequent stops to stretch your legs. When flying, compression stockings can help prevent formation of blood clots in the legs. Also, humidity on planes is substantially lower, so be sure to drink plenty of water so you do not become dehydrated. Once you reach your destination, relax and enjoy your trip!  Remember that if you have a concern while on vacation, your obstetrician will still be available by phone, especially if you need advice in the case of an emergency.