Virtual visit appointments available 7 days a week from 9:00am to 11:00pm. Learn More
Grief Resources
Grief is a natural reaction to the death of a loved one. This often overwhelming emotion can cause distress and sorrow, and it affects everyone differently. There is no simple way to go through the grieving process. We recognize the death of your loved one is a profound loss. We hope you are able to find the support, comfort, and information you need throughout your journey.
While we wish there was a timeframe for “feeling better” we know that everyone goes through grief differently and at a different pace. After a period of time passes, if you are still feeling extremely angry, don’t want to socialize or wonder if you’re ever going to get through this, you may need to consider professional help. Professionals can help you process your feelings through counseling and/or advise you on medications that might help.
If you feel as though you need help working through your grief, call your primary care provider or the local medical center for assistance. A 24-hour Crisis Hot-line from the Harris Center for Mental Health and IDD is also available at 713-970-7000, option 1.
The Grieving Parent
- What You may be Feeling / En Español
- Helping Yourself to Move Forward / En Español
- After the Death of a Baby / En Español
- Making Funeral Arrangements / En Español
The Grieving Grandparent
The Grieving Child
Miscarriage
- Management of Miscarriage: Your Options
- Your Feelings after Miscarriage
- Late Miscarriage: Second Trimester Loss
- Partners too
For Family and Friends
Additional Resources
- Grief Support Resources - a comprehensive list / En Español
- Coping through the Holidays / En Español
- The Feeling Map / En Español
- The Grief Circle / En Español
Websites
- Refuge in Grief
- What's Your Grief?
- GriefShare - zip code based support
- The Compassionate Friends
- Bo’s Place
- Psychology Today - find therapist in your area