What should be the drink of choice during athletic participation, sports drinks or water?
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Sometimes parents get too busy to pack their children's lunch for school.
When we want our children to make good choices in the cafeteria, it's up to parents to show them how to make good choices in the lunch line.
So how can we make sure our kids make healthy choices when we aren't around?
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Children with food allergies need to take extra special precautions when heading back to school in the upcoming weeks.
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Now that we've covered how to safely prepare lunches for your children, let's talk about what goes inside their lunch boxes.
What kind of lunch meat is best? Is it OK for them to have soft drinks? Do they need fruits and vegetables every day?
Watch this video below to find out...
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Four out of five children don't have a refrigerator to keep their lunches cool at school.
This means that food safety falls on the shoulders of mom and dad.
So, as a parent, how can you make sure your child's lunch stays safe and fresh?
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