E.g., 10/2020
E.g., 10/2020
August 31, 2011 | 1126

Many of you have heard of the Berry family tragedy that occurred in west Texas almost two months ago. Joshua and Robin Berry, residents of Briargrove in Houston, were killed when a car, apparently trying to pass a vehicle on a two lane highway during the near midnight hour, veered into their lane, giving Robin no time to maneuver. A horrific accident ended the lives of my friends coming home from a fun-filled summer vacation in Colorado.

August 30, 2011 | Dr. Teresa Wright, Dermatologist

August 24, 2011 | 1126

When it comes to teaching young athletes about hydration, you have to make it memorable!

And the fact of the matter is, everybody goes to the bathroom, so everybody can check — even kids.

So the easiest way to do this is to ask them "what color is your urine?"

If it looks like apple juice, they may be dehydrated. If it looks like

lemonade, they are probably hydrated.

August 22, 2011 | 1126

What should be the drink of choice during athletic participation, sports drinks or water?

August 18, 2011 | 1126

Sometimes parents get too busy to pack their children's lunch for school.

When we want our children to make good choices in the cafeteria, it's up to parents to show them how to make good choices in the lunch line.

So how can we make sure our kids make healthy choices when we aren't around?