The Weigh of Life program is one of the oldest organized pediatric weight control programs in the United States, helping children establish healthy eating and exercise habits.
Dr. Sarah Barlow leads the program.
The Weigh of Life program offers a cookbook with healthy and useful recipes to assist in daily meal preparation.
It includes:
Tips for healthy eating
Tips for eating out
Food lists and categories
More than 200 delicious and healthy recipes
Measurement and substitution insert
To order the Texas Children's Hospital Weigh of Life Cookbook, please
see the
order form.
