Texas Children's Hospital - Recipe: Healthy trail mix

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Recipe: Healthy trail mix

Ingredients

1 cup mixed nuts

1 cup mixed dried fruit

4 cups dry cereal of choice

Instructions

Mix dried fruit and nuts in bowl and measure out ¼ cup. Add mixture to ¾ cup dry cereal and place in plastic lunch bag to take along. Serves 12.

Nutritional information
1 serving = ½ cup
165 calories
25 g. carbs
5 g. protein
6 g. fat