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Information on H1N1
Flu (Swine Flu)
What can I do to protect
myself and my family from H1N1 Flu?
To help stop
the spread of germs:
- Cover your
mouth
and nose with a tissue when you cough or sneeze.
- If you don't
have a tissue, cough or sneeze into your upper sleeve, not
your hands.
- Put your
used tissue in the waste basket.
-
Clean your
hands
after coughing or sneezing
- Wash with soap and water OR clean with
alcohol-based hand cleaner.
What do I do if I get sick
with flu symptoms?
Most healthy
people recover from the flu without complications.
If you get the flu:
-
Stay home
from work or school.
- Get lots of
rest, drink plenty of liquids, and avoid using alcohol and
tobacco.
- There are
over-the-counter (OTC) medications to relieve the symptoms of the
flu (but never give aspirin to children or teenagers who have
flu-like symptoms, particularly fever).
- Remember
that serious illness from the flu is more likely in certain
groups of people including people 65 and older, pregnant women,
people with certain chronic medical conditions and young children.
- Consult your
doctor early
on for the best treatment, but also be aware of emergency warning
signs that require urgent medical attention.
What
treatments are available – like Tamiflu?
If you get sick,
antiviral drugs can make your illness milder and make you feel
better faster. They may also prevent serious flu complications.
For treatment, antiviral drugs work best if started soon after
getting sick (within two days of symptoms). These drugs must be
prescribed by your physician.
If my
child or I exhibit symptoms, should we go to an ER?
If your child becomes ill
with influenza-like symptoms, you should first contact your
primary health care provider before taking your child to
the ER. Your health care provider will determine whether influenza
testing or treatment is needed. Also be aware of emergency warning
signs that require urgent medical attention.
What are some Emergency
Warning Signs?
Seek emergency medical
care if you or someone you know is having any of following warning
signs discussed below.
In
children, emergency warning signs that need urgent medical
attention include:
-
Fast
breathing or trouble breathing
- Bluish skin
color
- Not drinking
enough fluids
- Not waking
up or not interacting
- Being so
irritable that the child does not want to be held
- Flu-like
symptoms improve but then return with fever and worse cough
- Fever with a
rash
In adults,
emergency warning signs that need urgent medical attention include:
-
Difficulty
breathing or shortness of breath
-
Pain or
pressure in the chest or abdomen
-
Sudden
dizziness
-
Confusion
-
Severe or
persistent vomiting
Seek
emergency medical care if you or someone you know is experiencing
any of the signs above.
Should
children be kept home from school or day care?
If a child is sick, the
CDC recommends that he or she remain at home to keep from
infecting others.
Is there
a vaccine available?
There is
currently no vaccine available for
the H1N1 flu virus.
If I got
the flu shot, is it effective against this flu?
The CDC has maintained
that this year’s flu shot is not effective against the H1N1
flu virus.
How long can an
infected person spread this flu to others?
People with this
infection should be considered potentially contagious as long as
they are symptomatic and possibly for up to seven days following
illness onset. Children, especially younger children, might
potentially be contagious for longer periods.
Can I get the H1N1 flu from eating or preparing pork?
No. These
viruses are not spread by food. You cannot get the H1N1 flu from eating pork or pork products. Eating
properly handled and cooked pork products is safe.
More information on the
H1N1 flu is available via the
CDC website.

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